ALL-TIME RANKS
Outdoor:
3000m: Second (10:06.19) - 4/25/25
5000m: Seventh (17:13.85) - 4/12/25
Indoor:
3000m: Eighth (10:01.04) - 2/15/25
SOPHOMORE (2024-25)
Outdoor:
- Secured a fifth-place finish in the 5000m at the South Florida Invitational, running a personal-best 17:13.85 (4/11)
- Posted a personal-best 1500m time at the Tom Jones Invitational, clocking in at 4:37.78 (4/18)
- Impressed at the UCF Knights Invite with a second-place finish in the 3000m, logging a time of 10:06.19 (4/25)
- Earned a 34th-place finish in the 5000m for the Black and Gold at the Big 12 Championships with a time of 17:21.21 (5/17)
Indoor:
- Delivered an impressive season debut at the Rod McCravy Memorial, finishing seventh in the mile with a time of 5:07.47 (1/10)
- Logged a new personal-best 5:02.90 mile in the Celebration Pointe Classic, to secure a fourth-place finish (2/7)
- Earned a top-ten finish at the Music City Challenge in the 3000m with a new personal-best 10:01.04 (2/14)
Cross Country:
- Impressed at season-opening UCF Invite (5k), finishing 21st with a time of 19:04.7 (8/30)
- Set personal-best 6k at the Bradley Pink Invite, running an impressive 21:57.7 (10/18)
- Secured career-high finish at the Big 12 Championships in 87th with a time of 22:12.4 (11/1)
- Paced the Knights at the NCAA South Regionals, clocking in at 22:00.5 (11/15)
FRESHMAN (2023-24)
Outdoor:
- Opened the Outdoor Campaign with a personal-best 18:07.42 in the 5000m at the Black and Gold Invitational (3/16)
- Secured back-to-back podium positions in the 3000m with a third-place finish (10:30.23) at the Knights Invite (3/22) and a second-place finish (10:35.73) at the Tom Jones Memorial (4/12)
- Concluded the season with a personal-best 4:40.79 in the 1500m at the East Coast Relays (4/27)
Indoor:
- Ran a personal-best 10:28.67 in the 3000m to open the 2024 season at the Jimmy Carnes Invitational (1/12)
- Tallied another personal best in the mile (5:14.78) at the Bob Pollock Invitational (1/27)
Cross Country:
- Secured a personal best in the 5k (19:02.3) at the Live in Lou Classic (9/30)
- Placed 89th at the program’s inaugural Big 12 Cross Country Championships (10/28)
- Ran a personal-best 21:51.4 in the 6k at the NCAA South Regional Championships (11/10)