Camp Is Coming

ORLANDO, Fla. (UCFKnights.com) - The 2017 Central Florida Rowing Camp will be held June 25-29, and registration is now open.

Central Florida Rowing Camp caters to both beginner and experienced rowers and coxswains. UCF head rowing coach Becky Cramer and her staff offer a challenging, fun, and rewarding experience where beginners learn fundamental skills, and experienced athletes focus on technical development and race performance.

Open to girls entering grades 9-12, check in will begin at 2 p.m. on June 25, followed by the first meeting and training session at 5 p.m. Camp will conclude at noon on June 29.

Rowers are divided into groups by experience and ability with low staff-to-camper ratios for concentrated teaching. There is a strong focus on individual skills as well as a dynamic program that advances team tactics. Water sessions include attention to technique, focusing on rhythm/ratio, blade work, and catch & release positions. Land sessions include physical training in addition to lessons on race tactics, nutrition, and collegiate rowing / recruiting. Daily activities include video analysis, and question and answer sessions.

Coxswains will be given specialized training with a well-rounded approach for the tactical, technical and psychological aspects of the position. The coxswain's role will be enhanced as they participate in land training activities with the rowers.

For more information, including pricing, visit centralfloridarowingcamps.